Your body already knows how to heal, it just needs the right support. Spinal Flow helps unlock that healing from within.
What is Spinal Flow Technique?
Spinal Flow is a fast and effective way to heal the body, whether you’re dealing with chronic pain, persistent illness, emotional stress, or trauma (both past and present). This gentle yet powerful modality initiates the body’s own healing processes. Thousands of people around the world have found relief through this technique.
Developed by Dr. Carli Axford, a former Chiropractor with over 20 years of research and clinical success, Spinal Flow draws from her deep understanding of chiropractic science and the nervous system. The technique is non-invasive and does not involve cracking, massaging, or manipulating the body in any way.
Learn more about Spinal Flow Technique from Dr. Carli Axford herself.
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Are you living with pain, illness, or constant stress and want a more natural, deeply relaxing way to feel better in your body?
Spinal Flow is a gentle hands-on technique that invites your body to unwind, reset, and heal. It’s not about cracking, pressure, or “fixing” anything. It’s about creating the right conditions for your body to release stored tension and activate its natural ability to heal.
During a session, you’ll lie fully clothed on a comfortable treatment table in a calm, supportive space. With light touch to specific points along your spine, also known as Spinal Gateways. Your nervous system is guided into a deeply restful state. You may feel warmth, waves of energy, subtle movement, or emotional release as your body softens and reorganizes.
Many clients say it’s the most peaceful hour they’ve had in years. It’s a space where your body is truly listened to and allowed to let go.
🌿 Release Stress, Restore Health
🌟 Why Spinal Flow Works
When your nervous system feels safe, your body can stop bracing and finally start healing.
Spinal Flow supports this shift by:
✅ Releasing stored stress and trauma
✅ Regulating your nervous system
✅ Supporting the spine-body-brain connection
✅ Helping you feel more grounded, calm, and energized
Whether you’re carrying physical pain, emotional overwhelm, or simply feel disconnected from yourself, Spinal Flow can help you come back home to your body gently and naturally.
🌀 Your Body Remembers What Your Mind Tries to Forget
Most of us carry more stress than we realize not just mentally, but physically.
Many people hold onto unprocessed stress and trauma in their bodies without even knowing it. Over time, this hidden tension can build and start to affect our health in unexpected ways.
According to the Spinal Flow Technique, stress that isn’t fully processed doesn’t simply disappear. Instead, it often becomes stored deep within the body especially along the spine and nervous system. This stored tension creates blockages that interfere with the natural communication between your brain and body, like trying to send a message through a tangled wire or kinked hose.
As a result, you may experience symptoms such as:
- Chronic pain or stiffness
- Anxiety, low mood, or emotional overwhelm
- Digestive discomfort
- Trouble sleeping or relaxing
- Fatigue or burnout
- A feeling of being disconnected, stuck, or “not yourself”
These are all signs that your body is asking for support and Spinal Flow offers a gentle, natural way to respond
Frequently Asked Questions:
How does it work?
Using precise contact points, a Spinal Flow practitioner communicates directly with the nervous system. This stimulates a “spinal wave” to release stored stress, allowing the body to enter a parasympathetic healing state. With consistent sessions, layers of stress dissolve, blockages reduce, and overall well-being improves.
How Many Sessions Will I Need?
It’s a common question:
“Do I have to keep coming back?”
I completely understand. In today’s quick-fix culture, it’s natural to hope that one session might be enough to ‘set everything right.’ And while it’s true that many people feel lighter, calmer, and more connected after just one Spinal Flow session, the deepest and most lasting changes happen gradually—layer by layer—over time.
Your body has been adapting to stress, patterns, and survival habits for years. Releasing those layers and rewiring your nervous system is a process, not a one-time event. Think of it like tending a garden: one watering can help, but consistent care allows things to truly grow and thrive
Why Choose Back to Wellness?
At Back to Wellness, we are committed to guiding you on your journey toward health and vitality. Our personalized sessions are tailored to your unique needs, ensuring a path to lasting wellness.
Short-Term Benefits (after just one or a few sessions)
- Deep relaxation and a calmer mind
- Less physical tension
- More restful sleep
- A lighter, more grounded feeling
- A first glimpse of what “flow” feels like in your body
Long-Term Benefits (with regular care)
- A stronger, more adaptable nervous system
- Fewer recurring issues like pain, fatigue, or stress
- Better posture and spinal alignment
- Improved emotional balance and resilience
- A deeper connection to yourself and your body
- Feeling clear, grounded, and truly at home in yourself
You don’t have to push through or keep coping.
Your body already knows how to heal. It just needs the right support. Spinal Flow helps unlock that healing from within.
If you’re in Creston, BC or the surrounding area, I’d love to support you on your journey. Whether you’re dealing with chronic symptoms or looking for stress relief that truly lasts, you’re in the right place.